Latest Resources

Safety Letter

NPTC Safety Article- March 2025 -Allergies and Medicine Effects

As allergy season officially begins, it's important to know that some over-the-counter allergy medications can significantly impair your ability to drive a Commercial Motor Vehicle (CMV).
Article

Staying safe in high winds as a truck driver

From pre-trip preparation to on-the-road practices, understanding how to handle your truck in high winds is essential. We have a few tips for drivers to navigate high winds confidently & cautiously.
Article

Meditation for truck drivers: A simple way to reduce stress

While you may think of meditation as a formal practice done in yoga or by monks, it can actually be done anywhere, at any time. Learn simple meditation tips for truck drivers.
Article

4 exercises perfect for truck drivers

There are a few exercises that are perfect for truck drivers that can benefit you while on the job. Here are four to consider, as well as the advantages they provide.
Article

Emergency truck kit essentials: how to pack a great kit

Having the right tools can help you respond to any number of emergencies as a truck driver. This is where an emergency truck kit comes into play, and here are some essentials for packing a great kit.
Article

5 things drivers can do to improve their mental health

Mental health is a “major issue” in the driver shortage problem that many nations are now facing There are many actions truck drivers can take to feel better emotionally. Here are five to consider
Article

5 tips to stay healthy during cold and flu season

Cold and flu season tips to stay healthy while hauling. Stay on top of your health and conquer the common cold and flu before it gets you.
Article

4 tips for protecting your ears as a truck driver

More than one in four truck drivers has some level of hearing loss. Here, we highlight the importance of protecting your ears if you drive trucks for a living with a few tips to help.
Guide

Wellness on the road: A truck driver’s guide to a healthy lifestyle

It can be hard to stay healthy on the road. Luckily, we’ve made it easy with this wellness guide for truck drivers with tips on reducing stress, meditating, nutritious snacks and exercises.
Article

7 healthy snack ideas for drivers to take on the road

Healthy snacks for truck drivers can be hard to come by while on the road. Here are ideas for truck driving snacks.
Article

7 ways to reduce stress as a truck driver

What can a driver do to reduce stress while driving? We have 7 tips to reduce the stress drivers may face.
Info Sheets

How to get started on our Centerline mobile app

Our app allows you to view time, paychecks, access safety and training information, refer other great drivers and provide regular feedback. You can also track hours towards your Respect the Drive milestones directly in the app. Like most apps, we’ll continue to add new functionality as requested by drivers!