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Article

4 exercises perfect for truck drivers

There are a few exercises that are perfect for truck drivers that can benefit you while on the job. Here are four to consider, as well as the advantages they provide.
Article

Emergency truck kit essentials: how to pack a great kit

Having the right tools can help you respond to any number of emergencies as a truck driver. This is where an emergency truck kit comes into play, and here are some essentials for packing a great kit.
Article

5 things drivers can do to improve their mental health

Mental health is a “major issue” in the driver shortage problem that many nations are now facing There are many actions truck drivers can take to feel better emotionally. Here are five to consider
Article

5 tips to stay healthy during cold and flu season

Cold and flu season tips to stay healthy while hauling. Stay on top of your health and conquer the common cold and flu before it gets you.
Article

4 tips for protecting your ears as a truck driver

More than one in four truck drivers has some level of hearing loss. Here, we highlight the importance of protecting your ears if you drive trucks for a living with a few tips to help.
Guide

Wellness on the road: A truck driver’s guide to a healthy lifestyle

It can be hard to stay healthy on the road. Luckily, we’ve made it easy with this wellness guide for truck drivers with tips on reducing stress, meditating, nutritious snacks and exercises.
Article

7 healthy snack ideas for drivers to take on the road

Healthy snacks for truck drivers can be hard to come by while on the road. Here are ideas for truck driving snacks.
Article

7 ways to reduce stress as a truck driver

What can a driver do to reduce stress while driving? We have 7 tips to reduce the stress drivers may face.
Article

5 New Year's resolutions for truck drivers

It’s a good time to reflect on the past year and set goals for the coming months. When goal setting, it’s better to make specific, attainable goals.
Article

7 self-care tips to get you through the busy holiday season

The holiday season can be great in that it allows us to spend more time with the people we love. It can also be not-so-great by adding more to our already busy schedules. Here are seven self-care tips
Guide

2023 holiday gift guide for truck drivers

As the holiday season approaches, finding the perfect gift for truck drivers can be a challenging task. Here are a few thoughtful gift ideas that are sure to rev up their holiday spirit.
Article

Truck stop etiquette: what to do and not do when making your stops

Just as there are “rules of etiquette” for many places there is also etiquette for truck stops. This etiquette can be split between two categories: truck stop dos and truck stop don’ts.